Weekly Zoom Groups

EDAS is still here to support you in your recovery. We are running weekly Zoom sessions aimed at service users. Serenitea Coffee Mornings and Healthy Mind, Healthy Body are open to anyone who would like to participate.

To join our weekly Zoom meetings contact your keyworker, call 01202 735777 or find us on Facebook


  • Morning Check In

Topic: Morning Check In

Time: 09:30am

Monday, Tuesday, Wednesday and Fridays

 

  • Relapse Prevention

Topic: Relapse Prevention

Time: Wednesday Evenings at 6:30pm

 

  • Emotional Management

Topic: Emotional Management

Time: Mondays and Tuesdays at 11:00am

Fridays at 3:00pm

 

  • Woman’s Recovery Group

Topic: Woman’s Recovery Group

Time: Friday Mornings at 11:00am

 

  • Serenitea Lounge Coffee Morning

Topic: Serenitea Lounge Coffee Morning  - available to everyone

Time: Every other Wednesday at 12:30pm

Find out more: www.facebook.com/events/1383840735338206/

 

  • Healthy Mind Healthy Body

Free fitness and wellness classes - available to everyone

Time - Every:

  • Monday at 12.30pm Motivation Fitness Class
  • Tuesday at 8:00am HIIT Class
  • Wednesday at 10:30am Bootcamp Boxercise class
  • Thursday at 10:30am Healthy Mind, Healthy Body
  • Friday at 8:00am Stretch, Relax & Movement Class
  • Saturday at 10:30am Body Movement & HIIT class

Find out more: www.facebook.com/events/1196389890715872/

As these classes are free we appreciate a small donation towards our crowdfunding campaign in aid of local cancer charities: www.justgiving.com/crowdfunding/fitdas-health

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