A project designed and hosted by EDAS to support people aged 18 and over that wish to work towards sustainable mental wellbeing.
Morning Mondays: 10.00am - 12.30pm
Kick start your week with a morning of positivity and join in our series of Mindfulness, Meditation, Chair Yoga or fun activities to refresh your mindset and balance of thought.
Teaching Tuesdays: 10.00am – 12.30pm
Join our series of workshops, talks and discussions based on mental and physical well-being and everyday challenges whilst working towards gaining accreditations in a fun, interactive and stress-free environment.
Tranquil Thursdays: 1.00pm – 3.00pm
Welcome to our afternoon of arts, crafts, board games and quiet activities where the focus is on connection and recovery.
Join us at EDAS Learning Centre, 54a Ashley Road, Poole BH14 9BN
To find out more or make a referral, contact hello@edasuk.org or call 01202735777
For more information contact us on 01202 735777 or at hello@edasuk.org
