Search

Introduction to Acceptance and Commitment Therapy (ACT)

Course Overview

This morning session aims to introduce the core principles of Acceptance and Commitment Therapy (ACT) and explain how ACT works alongside existing therapies. ACT adopts a new strategy that moves away from the 'rational strategies of behaviour and thought change' that many people have tried and failed with. Focusing mainly on how people understand and perpetuate their difficulties through language, ACT concentrates on exciting interventions based on metaphor and paradox, with experiential exercises to show how to break free of language traps, overcome common behavioural problems and enhance life satisfaction.

Attendance

The sessions are held in the EDAS Learning Centre, 54a Ashley Road, Parkstone, Poole, Dorset BH14 9BN and last for 3 hours from 9:30am - 12:30pm.

Upcoming Dates

  • 4th January 2019
  • 5th July 2019
Download 2018 Courses Timetable


Cost - £60.00 per person

To book your place, please contact us on 01202 743279 or via the EDAS contact us page with your name, telephone contact and email address and your preferred date of attendance.

Training
Courses
Read
More
Treatment
Read
More
Serenitea Café
Read
More
Latest News
& Events
Read
More
Your Choice
Read
More