Mental Wellbeing and Healthy Lifestyle Programme
A free, fun, interactive, informative and empowering 12-week rolling programme designed to guide participants through a holistic approach to mental wellbeing and a healthy lifestyle.
Each stand-alone workshop is structured to cover a specific theme, combining education, practical exercises, and reflection.
The goal is to empower participants with knowledge and tools to enhance their mental and physical health.
Participants will have the opportunity to gain accredited qualifications to add to their academic portfolio in:
Every Tuesday 10:00am to 2:30pm
at the Access Wellbeing Hub, Dolphin Centre, Poole
For more information contact us on 01202 735777 or at hello@edasuk.org
